To inspire the human race through sports performance, fitness & education that their true power lies within. You are the "Missing Element," and deciding factor to your progress!
From sports performance to weight loss to living an overall healthier lifestyle, we continually educate ourselves, to ensure our clients benefit from our knowledge in the ever changing fitness industry.
We use a combination of our first-hand experiences, 15 years in the fitness industry, and science-backed information to create functional yet innovative programs. Nutrition education must be implemented in all programs for optimal results, but more importantly for overall health.
Mister Alexander is a Houstonian, Florida State University Graduate, NFL Alum, and Owner of Missing Element Sports Performance and Fitness. During and after retiring from the NFL, he chose to use his experiences and passion to influence the youth. This passion turned into a lifestyle, and that lifestyle evolved into a business. Transitioning from a life immersed in a singular focus is ridiculously hard. He found inspiration in this challenging phase by recognizing that everyone, not just athletes go through these life challenges. By continually increasing his knowledge in the fitness industry, whether it be strength and conditioning, or nutrition and wellness, he’s driven to further challenge and change the standards of mental and physical development.
Chae Rizzo is a East Coast native that now calls Houston home. From a young age she has had the passion and determination for educating and helping others. Majoring in Nursing from high school throughout her college career, not only has benefited her insight on keen knowledge with regard to understanding the human anatomy but also provided a firsthand look into the rapidly growing health issues society continues to face. With unabating extensive research and her athletic background as a gymnast it became prevalent to her that many individuals lack the proper information on how to maintain a ‘healthy lifestyle.’ She looks beyond the scope of being a Strength and Conditioning coach and works with every client and athlete to help educate and challenge them in each realm of life.
Michael Alvarez is a Houstonian and former student-athlete of Texas A&M Kingsville, by way of Navarro JC. Although he's actively pursuing his professional football career, he displays his understanding of the importance of education with the finalizing of a Bachelors Degree in Kinesiology. He specializes in General Fitness and Defensive Back development. His passion for training extends pass the field into the classroom and most importantly the lives of the youth. He stands true to 'leading by example' by continuously showing athletes firsthand, the hard work and focus it takes to achieve goals in life.